“Control your Mind, Dominate the Game”
Mental training is key for an athlete's success. Our coaches work 1-on-1 with athletes to boost confidence, composure, and overall mental well-being.
Control your Mind, Dominate the Game
Mental training is key for an athlete's success. Our coaches work 1-on-1 with athletes to boost confidence, composure, and overall mental well-being.
“Control your Mind, Dominate the Game”
Mental training is key for an athlete's success. Our coaches work 1-on-1 with athletes to boost confidence, composure, and overall mental well-being.
94%
94%
of NCAA coaches believe mental training is as important as physical
of NCAA coaches believe mental training is as important as physical
2.3M
2.3M
athletes regret not prioritizing mental training before going into college sports
athletes regret not prioritizing mental training before going into college sports
89%
89%
athletes face mental challenges due to performance pressure
athletes face mental challenges due to performance pressure
x2
x2
injury recovery time when athletes undergo mental training
injury recovery time when athletes undergo mental training
Have you ever had the following thoughts?
Have you ever had the
following thoughts?
“I perform much better during practice than in games.”
“I cannot stay focused the whole match.”
“If I just had the right mindset… no one would beat me.”
“My nerves are killing me, I feel paralyzed.”
You have trained hard, you want it. You have the talent, you know it. Yet, when you step onto the field, your mind deceives you. It’s time to control it; let’s transform this obstacle into a force that brings out your best self.
What is Mental Performance?
What is Mental Performance?
A pre-game routine to prepare you for the game.
Routine
Visualisation
Guidance on performing visualizations by yourself.
Learning to stay present through mindfulness.
Mindfulness
Simulation of stress situations to be prepared for when they come.
Stress stimulation
Understanding the impact of self-talk and learning how to use it.
self talk
Creating emotional anchors to induce a desired emotional state.
Emotional anchors
What is Mental Performance?
What is Mental Performance?
A pre-game routine to prepare you for the game.
Routine
Visualisation
Guidance on performing visualizations by yourself.
Learning to stay present through mindfulness.
Mindfulness
Simulation of stress situations to be prepared for when they come.
Stress stimulation
Understanding the impact of self-talk and learning how to use it.
self talk
Creating emotional anchors to induce a desired emotional state.
Emotional anchors
Routines
Develop personalized routines that get your mind and body ready to perform at your best.
Visualization
Master effective visualization skills to mentally reinforce winning outcomes into your subconscious.
Mindfulness
Learn techniques to stay fully present, enhancing your skills in high-pressure moments.
stress stimulations
Train with real-world stress scenarios, so you’re prepared to handle them with confidence.
Self talk
Discover the power of self-talk and learn strategies to hack your mind and beliefs.
Emotional Anchors
Create reliable anchors that help you access your optimal mental state whenever needed.
“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University
”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player
“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player
“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player
“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player
“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player“Landon did an awesome job boosting my confidence. thank you!!”
-Sam Morgan
West Virginia University
"I barely knew about mental training and nutrition until I came to Athlete Zero. It is completely transforming my game!"
-Nil Giraldez
Notre Dame University”After playing at the highest level in the ATP circuit, I can confidently say that Athlete Zero's program is an essential component for the development of young athletes.”
-ROBERTO BAUTISTA
Professional Tennis Player
UNLEASH YOUR POTENTIAL,
BECOME AN ATHLETE ZERO
UNLEASH YOUR POTENTIAL,
BECOME AN ATHLETE ZERO
FAQ
Can people with dietary or religious restrictions benefit from it?
How is the mental training program structured?
How long and how often are the mental training sessions?
What’s the minimum age to start mental training?
Can people with dietary or religious restrictions benefit from it?
How is the mental training program structured?
How long and how often are the mental training sessions?
What’s the minimum age to start mental training?
Can people with dietary or religious restrictions benefit from it?
How is the mental training program structured?
How long and how often are the mental training sessions?
What’s the minimum age to start mental training?
At Athlete Zero, we are committed to empowering athletes to achieve their dreams by focusing on the often-overlooked non-sport-specific training.
At Athlete Zero, we are committed to empowering athletes to achieve their dreams by focusing on the often-overlooked non-sport-specific training.
At Athlete Zero, we are committed to empowering athletes to achieve their dreams by focusing on the often-overlooked non-sport-specific training.